RECOVERY ROOM
We invite you to book a session at our recently upgraded recovery room. Our facilities now boast a traditional sauna, perfect for those seeking a classic steam experience to help detoxify and relax the body. Additionally, we offer an infrared sauna for those who prefer a gentler, yet deeply penetrating heat therapy. If you're looking for a more invigorating experience, try our cold plunge. It's designed to stimulate blood flow and boost recovery. Come and experience the perfect blend of heat and cold therapies at our high-quality recovery room.
+ FAQ
How much does a session in the recovery room cost?
A 30-minute session costs $25.
A 60-minute session costs $35.
Membership Options:
Gold Membership: Enjoy unlimited recovery room sessions for $45 per week.
Platinum Membership: Get unlimited access to the recovery room and gym for $50 per week.
Is the recovery room session private?
Yes, each booking secures a private session for you in the recovery room. You can invite up to three additional guests at no extra charge.
Will all my guests and I fit in the facilities? Our infrared and traditional saunas comfortably accommodate two people each. The cold plunge is designed for one person at a time.
What should I bring for my session? For your comfort and convenience, please bring a towel, hydration, and wear bathers or minimal clothing.
What is the difference between an infrared and traditional sauna?
An infrared sauna uses infrared light to heat your body directly, not the air around you. It operates at a lower temperature, usually between 49˚C and 60˚C, and could be a good choice for those who find traditional saunas too hot.
A traditional sauna, on the other hand, uses heat to warm the air, which then warms your body. These saunas can reach higher temperatures, typically between 65˚C and 90˚C. They cause intense sweating, which some people find beneficial for detoxification.
