SHF GYM
Welcome to your community gym at SHF, where we prioritise your fitness journey and well-being. Our gym provides an inclusive, supportive environment for everyone to sweat, grow, and reach their personal health goals.
We're open 24/7 for members, ensuring you can fit your workout into your schedule, anytime
Amenities
Toilets
Change rooms
Showers
Kids playroom
Supplement store
Merchandise
Equipment
Our range of gym equipment caters to all your workout needs, whether you're looking to get your heart rate up, build strength, or improve your flexibility.
Cardio machines:
Treadmills
Stair Master
Elliptical
Spin bikes
Air Bike
Bike erg
Ski erg
Rowing ergs
Strength machines:
Leg Press
Leg Extension
Hamstring Curl
Glute Drive
Hack Squat
Calf Raise
Seated Row
Lat Pulldown
Shoulder Press
Chest Press
Preacher Curl
Lateral Raise
Triceps Extension
Free weights:
Bench Press
Squat Racks
Barbells
Dumbbells
Kettlebells
Trap Bar
Miscellaneous:
Resistance bands
TRX bands
Boxing bags
Boxing pads
Skipping ropes
